Lemon Balm 
Melissa officinalis
 
This refreshing lemon-scented herb contains anti-viral, anti-bacterial, anti-inflammatory and antioxidant properties along with nutrients that support digestion, adrenal function and the cardiovascular system.  Lemon balm has been known to help with mood, concentration and sleep quality.
 
Directions: make as a tea and pour just boiled water over 1-2 teaspoons of leaves and allow to steep for 5-15mins (the longer the better to extract the maximum nutrients).  Add honey if required.  Serve hot or iced.
 
Approximately 70 servings per pack if using 1 heaped teaspoon per cup.
 
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Ingredients: 100% certified organic lemon balm